Conquer self-sabotage and embrace growth. 🔓
🎧 Listening time: 5 hrs and 44 mins
⭐ Community rating: 4.7 / 5
Introduction to The Mountain Is You
The audiobook addresses the intricate issue of self-sabotage – why and when we engage in it and how to break free from this cycle permanently.
The conflict between our coexisting yet conflicting needs often leads us to sabotage ourselves. This inner struggle is the root of our resistance to change, often causing us to persist in detrimental patterns.
What is The Mountain Is You about?
In this audiobook, the author explores the barrier between you and the life you aspire to lead.
Through the metaphor of a mountain, Wiest illustrates how the accumulation of imperfections, experiences, insecurities, and challenges has shaped a personal obstacle that, once conquered, creates the way for personal growth.
The author also encourages the audience to focus on the causes instead of the resulting problem. This attitude helps when experiencing obstacles and building a system for actively dealing with them.
Should I listen to The Mountain Is You audiobook?
By learning about the reasons behind your self-destructive behaviors and learning how to overcome them, you can create a way for positive change and a more fulfilling life.
The Mountain Is You provides various strategies to break free from the cycle of self-sabotage, empowering individuals to make meaningful progress toward their goals and aspirations.
Some listeners find the audiobook suitable for beginners in the self-help genre, while others consider it a diamond in the business area. If you are the type of person who doesn’t like claims not backed up by science, this one might not be the fit for you. However, if you are focused on growth and need inspiration, The Mountain Is You might be the perfect match.
📝 Book Author: Brianna Wiest
🎙 Audiobook Narrator: Stacey Glemboski
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